Benefits of Starting Yoga

Release mental and physical tension

Become more flexible and toned with my balanced sequences that combine both stretch and strengthening postures.
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What's included?

BEGINNER BUNDLE

  • Asana Tutorials

    Tutorials help you understand and practice correctly 4 of the most common poses: Downward Dog Tutorial, Twisting Tutorial, Chaturanga Tutorial and Crow Pose Tutorial.

  • Beginner Sequence 1

    A 75-minute long Hatha Yoga sequence to give you a well-rounded, satisfying practice. This is a slower paced practice with precise set up and alignment cues.

  • Beginner Sequence 2

    A 75-minute long Hatha Yoga sequence to give you a well-rounded, satisfying practice. This is a slower paced practice with precise set up and alignment cues.

Beginner Yoga Course

Suitable for first-timers too.

This is the perfect course to start your journey into yoga. This video bundle includes helpful tutorials of key postures where I break down the basics and beginner easy to follow sequences.
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